Gluten Free BeFor those who follow a gluten-free diet, traveling can sometimes be challenging. From language barriers to unfamiliar cuisines, it can be difficult to navigate food options while abroad. However, with a little preparation and knowledge, …
Gluten-Free Stroopwafels: Where to Find Them in Amsterdam and Beyond
Walking through the streets of Amsterdam, the smell of freshly baked stroopwafels is impossible to resist. But for those on a gluten-free diet, indulging in this traditional Dutch treat can be a challenge. Thankfully, there …
Top 10 Healthy Gluten-Free Snacks for Kids
GlutenFreeEzzFinding tasty and healthy snacks for kids can be a challenge, especially if they need to be gluten-free. Gluten is a protein found in wheat, barley, and rye that can cause digestive problems and other …
5 Surprising Benefits of a Gluten-Free Diet You Need to Know
If you’re thinking of switching to a gluten-free diet, you might be wondering what benefits you can expect. While a gluten-free diet is essential for people with celiac disease, it can also provide many advantages …
Why Should You Choose to Eat Gluten-Free?
Many people have heard about gluten-free diets but are unsure if they should try it. While gluten-free diets are necessary for people with celiac disease, there are other reasons to consider this dietary choice. In …
Gluten-Free Dining in Amsterdam: A Guide to the Best Restaurants and Cafes
Traveling to a new city can be an exciting experience, but for people with dietary restrictions like gluten intolerance or celiac disease, it can also be quite stressful. It can be challenging to find restaurants …
Gluten-Free Recipes for Kids’ Lunch Boxes
For parents of children with coeliac disease or autoimmune disorders, sending their kids off to school with a safe, gluten-free lunch can be a challenge. Luckily, there are plenty of delicious and nutritious gluten-free recipes …
Easy Homemade Gluten-Free Granola Bar Recipe
These Easy Homemade Gluten-Free Granola Bars are a delicious and healthy snack option that can be made in no time. The combination of gluten-free rolled oats, chopped almonds, dried cranberries, and shredded coconut gives these …
Top 10 Must-Have Gluten-Free Recipe Books for Delicious and Healthy Eating
The gluten-free diet has become increasingly popular in recent years, with many people choosing to eliminate gluten from their diet for various reasons. Whether you have a gluten intolerance or just want to try out …
Gluten-Free Shopping
Shopping for groceries can be a challenge if you or a family member has a gluten intolerance or sensitivity. Many grocery stores now cater to those with gluten sensitivities by providing a wide selection of …